Mania is most commonly associated with feelings of joy and euphoria, an elevated mood is the terminology, people think Mania is all fun and games all the time. It is not, there is a dark side to Mania which includes … Continue reading Anger in Mania
Mania, the incredible feeling of euphoria, energy and spirituality is something I have deeply missed since starting bipolar medication. Despite wanting this whole time to be stable, now that I am I miss the highs of Mania. Medication and Mania … Continue reading Addicted to Mania
Recently I wrote a post on How to overcome Bipolar Depression with advice on ways to help, in this post is a list of things to avoid when you are in depression. This is because these whilst tempting will make … Continue reading What not to do in Depression
Recently I have spoken a lot about mania and mixed episodes, referring most of my depression related segments to Major Depressive Disorder. In this post I outline the similarities and differences between Bipolar Depression and Major Depressive Disorder, and tips … Continue reading How to overcome Bipolar Depression.
For the last few days I have been having hypomanic symptoms, an increase in energy and creativity and productivity alongside feeling pretty good about life itself. These are all symptoms that I thoroughly enjoy about mania, until it crashes. In … Continue reading Coming down from Mania
I remember when I was young my aunt said to me that anyone who gets the opportunity to do therapy should take it, I did not understand this at first and still don’t know if I believe her, I have … Continue reading My Experiences of Therapy