Tag: how to validate

anxiety, Bipolar Disorder, Borderline Personality Disorder, depression, Tips and Advice, View AllLeave a comment

When Someone Reaches Out To You (Revisited)

aswiftrecovery

This post is now on YouTube I recently uploaded my first YouTube video addressing different techniques that can be used to make it easier to talk about mental health needs with people who have little or no understanding of the … Continue reading When Someone Reaches Out To You (Revisited)

Bipolar Disorder, Borderline Personality Disorder, depression, Journal / Personal Experiences, Tips and Advice, View All2 Comments

What to say to someone with Mental Health needs

aswiftrecovery

Suffering with mental illness is difficult enough without the common and frequent periods where we reach out for help, from a loved one, a professional, an acquaintance and we are left feeling completely invalidated. I wrote recent posts ranting about … Continue reading What to say to someone with Mental Health needs