Tag: mental mealth

anxiety, Bipolar Disorder, Borderline Personality Disorder, depression, Tips and Advice, View AllLeave a comment

When Someone Reaches Out To You (Revisited)

aswiftrecovery

This post is now on YouTube I recently uploaded my first YouTube video addressing different techniques that can be used to make it easier to talk about mental health needs with people who have little or no understanding of the … Continue reading When Someone Reaches Out To You (Revisited)

Bipolar Disorder, Borderline Personality Disorder, depression, Tips and Advice, View AllLeave a comment

How to manage mental health/bipolar disorder at a festival

aswiftrecovery

This post, inspired by my recent trip to Leeds festival outlines how I manage my bipolar disorder during a festival.  Basic Needs Following Maslow’s Hierarchy of Needs we will first look at the basic human needs. Nutrition First and fore … Continue reading How to manage mental health/bipolar disorder at a festival